Hello

I enjoy working with individuals of all ages and their families. I am trained in marriage and family therapy including internal family systems, and I have specialized training in Solution Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy. I will meet you where you are in your life and make sure you feel accepted, understood, and heard. I will help you process events, including childhood trauma as well as work through current events, stressors, and relationships issues. My goal is to help you move past feeling overwhelmed with feelings of depression and anxiety and to realize the choices you have in your life so you can start a new journey and enjoy your life to the fullest.